Two tablets supply:
Vitamin C (as ascorbic acid)..................................................300 mg
Vitamin E (as d-alpha tocopheryl succinate)..................................................200 IU
Thiamin (as thiamin mononitrate)..................................................15 mg
Riboflavin..................................................9 mg
Niacin (as niacinamide)..................................................90 mg
Vitamin B6 (as pyridoxine HCI)..................................................9 mg
Folate (as folic acid)..................................................400 mcg
Vitamin B12 (as cyanocobalamin)..................................................150 mcg
Biotin..................................................2 mg
Pantothenic Acid (as D-calcium pantothenate)..................................................30 mg
Zinc (as zinc glycinate†)..................................................9 mg
Selenium (as selenomethionine)..................................................90 mcg
Copper (as copper lysinate HCI)..................................................0.75 mg
Manganese (as manganese citrate)..................................................1.2 mg
Chromium (as chromium polynicotinate)..................................................600 mcg
Alpha-Lipoic Acid..................................................100 mg
Vanadium (as vanadyl sulfate)..................................................0.5 mg
Chinese Cinnamon Bark (Cinnamomum cassia)..................................................500 mg
Catechins..................................................100 mg
Epigallocatechin gallate (EGCG)..................................................66.5 mg
(from decaffeinated green tea leaf, Camellia sinensis)
L-Carnosine..................................................50 mg
Taurine..................................................300 mg
Other Ingredients: Microcrystalline cellulose, Cellulose, croscarmellose sodium, silica, Stearic acid, calcium silicate, magnesium stearate, coating (deionized water, microcrystalline cellulose, polyethylene glycol, and carrageenan).